Tag: Self-Awareness

Recognize Gaslighting

Gaslighting is the intention to manipulate someone to corroborate with a perspective, thereby denying their perception of reality, memories or sanity

3 min read

How to Forgive and Let Go of Resentment

Forgiveness and letting go of resentment, pain and perhaps thoughts of revenge. It is a decision we make to be at peace. We can decide to no longer let someone else’s actions impact how we feel about ourselves or the injustice we experienced.

7 min read

Why Are Many of Us Prone to Pessimism?

Pessimism is the tendency towards negative thinking and to focus on negative outcomes. When we are pessimistic we are inclined to see the detrimental aspect of a situation, a person, or an event.

6 min read