Tag: Loving Boundaries

Cultivate Self-Love

Cultivating Self-Love may seem like an easy task on the surface. It’s a phrase that’s used often, but when we look beyond the surface, what does it mean? Ideally, we want to feel good about ourselves, our place in this world, have confidence, and have self-esteem.

6 min read

Recognize Gaslighting

Gaslighting is the intention to manipulate someone to corroborate with a perspective, thereby denying their perception of reality, memories or sanity

3 min read

Cultivating Compassion

The concept of compassion is the response to pain or sorrow it includes providing kindness, generosity, patience, understanding, and acceptance. It embodies that we are all interconnected, we all have suffered

3 min read

Crafting the Art of Listening

We are used to strengthening our speaking skills, but there is another side of that coin. It is often overshadowed but is also an essential part of communicating- it is crafting the art of listening. 

5 min read

Integrating Knowledge and Wisdom

Obtaining knowledge can transform lives. We can have great professions with the knowledge we obtain, but if we want to live life with ease, focus on cultivating wisdom.

4 min read

7 Life Lessons Learned From My Cats

I adopted 2 cats in late December 2019. At the time they were 2.5 years old, they are sisters from the same litter. Their names were Ding and Dong. The chances of me calling them that were virtually slim to none. Cat’s don’t respond to their names

3 min read

Gratitude

Gratitude is an interesting concept. Practicing gratitude is one of those habits we are encouraged to practice has numerous benefits, but it is rarely discussed what it actually entails.

3 min read

How to Forgive and Let Go of Resentment

Forgiveness and letting go of resentment, pain and perhaps thoughts of revenge. It is a decision we make to be at peace. We can decide to no longer let someone else’s actions impact how we feel about ourselves or the injustice we experienced.

7 min read