Benefits of Solitude
The relationship we have with ourselves is the most important relationship we’ll ever have. The internal love and stability we have cultivated within sets up the relationship we’ll have with others.
Gaslighting is the intention to manipulate someone to corroborate with a perspective, thereby denying their perception of reality, memories or sanity
The concept of compassion is the response to pain or sorrow it includes providing kindness, generosity, patience, understanding, and acceptance. It embodies that we are all interconnected, we all have suffered
Crafting the Art of Listening
We are used to strengthening our speaking skills, but there is another side of that coin. It is often overshadowed but is also an essential part of communicating- it is crafting the art of listening.
Integrating Knowledge and Wisdom
Obtaining knowledge can transform lives. We can have great professions with the knowledge we obtain, but if we want to live life with ease, focus on cultivating wisdom.
7 Life Lessons Learned From My Cats
I adopted 2 cats in late December 2019. At the time they were 2.5 years old, they are sisters from the same litter. Their names were Ding and Dong. The chances of me calling them that were virtually slim to none. Cat’s don’t respond to their names
Gratitude is an interesting concept. Practicing gratitude is one of those habits we are encouraged to practice has numerous benefits, but it is rarely discussed what it actually entails.
How to Forgive and Let Go of Resentment
Forgiveness and letting go of resentment, pain and perhaps thoughts of revenge. It is a decision we make to be at peace. We can decide to no longer let someone else’s actions impact how we feel about ourselves or the injustice we experienced.